Kat told Vogue India that she doesn’t usually hit the gym because she puts on muscle easily, and has instead turned topilates with instructor Yasmin Karachiwala. She also enjoys swimming, jogging, weight training, and Kathak dancing (Indiatimes). Exercise, Katrina says, is her “shortcut to beauty therapy”, because it gives her blood circulation a boost and makes her skin feel healthier.
The pretty actress likes to stress that true beauty comes from within: “If you feel good from inside, you are bound to have great looks very soon. Most of the people go for the external cure only. But you must be healthy within if you are looking forward to that natural glow” (Times of India).
